Prioritize Food Contact SurfacesThere are so many back-to-school items to buy, from new clothes to backpacks, pencils, highlighters, notebooks, and more. Trying to buy an eco-friendly version of everything can be difficult (and expensive). So, it might be helpful to focus on certain categories over others in order to reduce stress. I would recommend prioritizing non-toxic and plastic-free food and drink containers, including water bottles, lunch boxes, zipper baggies, and food storage containers. Since these are the products that are holding your kids’ food and drinks, I think they are more important than other categories, such as pencils and notebooks. Depending on the specific type of plastic used, water bottles and food containers can contain endocrine-disrupting chemicals such as BPA, other bisphenols (such as BPS and BPF), phthalates, and more. What’s more, research suggests that it’s not just these specific plastic chemicals that have the ability to cause health problems, but all plastic more generally. So while looking for “BPA-free” plastic can be a good first step, it’s worth trying to reduce all types of plastic whenever you can, especially when it comes to food and drink storage. Glass is a great plastic-free alternative for food and drink, but it’s obviously not the best choice for kids and schools. Stainless steel and silicone tend to be the best options. Stainless steel is more durable, but it can be heavy. Silicone is lightweight, flexible, and acts the most like plastic. Many parents will use a combination of both stainless steel and silicone containers, depending on the specific child and purpose. When shopping for silicone, just make sure you look for 100% food-grade silicone, as cheaper, lower-quality silicone can contain plastic fillers. When it comes to stainless steel, you’ll want to look for food grade 18/8, 18/10, or 304 stainless steel. These are the most common types of stainless steel used for things like water bottles and food items, so it’s usually not difficult to find them. Pretty much all of the recognizable brands (Hydroflask, YETI, etc.) use these types of stainless steel. Choosing a lunch box carefully can be beneficial as well, but we’ll get to that in a minute!
Where to Find Non-Toxic, Sustainable, & Cafeteria-Friendly Food Storage Containers and Water Bottles:
- ECOlunchbox is a great option for stainless steel food storage containers and Bento boxes of various sizes.
- Austin Collection carries 100% silicone bento boxes that are leak-proof!
- Stasher is one of the best brands for silicone zipper bags (a great alternative to Ziploc baggies).
- Pura carries a range of stainless steel and silicone water bottles that are great for kids because their lids can be mixed and matched to go from bottles to sippy cups to straws to sport-cap water bottles. Many other stainless steel water bottle brands use plastic for the cap/straw portion, but Pura uses all plastic-free parts!
Skip the PFASPFAS have been in the headlines a lot recently; they’re the “forever chemicals” that are in our drinking water, our non-stick cookware, our rain jackets, and other consumer products. They come with a host of potential health concerns, from endocrine disruption to cancer and more. PFAS are commonly added to fabrics in order to make them water- and stain-resistant. Backpacks and lunch boxes often have PFAS treatments added to them. But unfortunately, you’d never know it since brands are not legally required to label PFAS-laden products as such. Choosing a backpack and/or lunch box that’s made out of natural fibers such as organic cotton or hemp can be a much more eco-friendly choice compared to synthetic materials, but keep in mind that even organic fabrics can still be treated with PFAS (although it’s less likely).
Where to Find Non-Toxic & PFAS-Free Backpacks and Lunch Boxes:
- Fluf is a great place to find backpacks and lunch boxes for both younger and older kids (and adults!). They’re made mostly from organic cotton, with some recycled polyester used for the interior padding, and no PFAS. They’re machine washable as well.
- Terra Thread also sells eco-friendly backpacks made from sturdy organic cotton canvas. They’re also machine washable and do not have added PFAS treatments on them.
- ECOlunchbox carries super cute reusable lunch bags that can replace those classic single-use paper lunch bags. They’re made from GOTS certified organic cotton and are machine washable.
- For younger kids, Bixbee is a good option as well. They offer fun designs, like glitter unicorns and dinosaurs. They are made out of 600 denier polyester, which of course is synthetic. However, they are third-party lab tested and certified to be free of PVC, BPA, phthalates, and lead. (They’re also free from added PFAS, but they’re not lab-certified on this aspect.) Some parents may choose synthetic materials for their younger kids because they tend to be more resistant to water, stains, and mold without having to add any toxic treatments.
Choose Cleaning Products Without ToxinsCleaning supplies can actually have quite a large impact on indoor air quality, which can, in turn, have a measurable effect on kids’ ability to concentrate and do well in school. Most schools require students to contribute to their classroom’s yearly supply of cleaning supplies. Some schools ask for very specific cleaning supplies, even requesting specific brands, so you may have a limited amount of control over this issue. However, if and when you are able to choose which cleaning products you send in with your child, here is some information that can help you choose the best options: Many conventional disinfecting products such as bleach contain harsh and potentially harmful chemicals like quaternary ammonium compounds (or “quats”). These are irritants that can cause skin and lung irritation, which is a problem considering that so many children already struggle with things like asthma and sensitive skin. There is also some indication that quats could disrupt hormone function as well, although we need more research on this aspect. So when it comes to choosing safer disinfection cleaning products (whether it’s cleaning spray, wipes, or hand sanitizer), you’ll want to look for either alcohol or hypochlorous acid as the active disinfection ingredient. These ingredients are able to kill germs just as well as quats and other harsh disinfectants, but without the same health risks. You’ll also want to watch out for other potentially problematic ingredients in cleaning supplies, such as phthalates and parabens. Choosing fragrance-free products is one easy way to avoid phthalates. Looking for third-party certifications such as EWG Verified or MADE SAFE is another way to easily find cleaning products that have been vetted for safety. Most students are also required to bring in a few boxes of tissues and/or paper towels as well. These products definitely don’t come with the same ingredient concerns as the other cleaning products, but if you want to choose healthier and more sustainable options, look for:
- Tissues and paper towels that are either unbleached or bleached using chlorine-free methods. (You can read more about this here.)
- Paper products that are made using tree-free materials such as bamboo.
- When it comes to recycled paper products, look for brands that course carefully. Recycled products can contain high amounts of endocrine disruptors like BPA since they utilize things like recycled receipt paper, which often contains lots of BPA. Some brands, such as Reel, source their recycled paper pulp from manufacturers that do not use receipts and other paper products that tend to have high levels of BPA.
Where to Find Better Back-to-School Cleaning Supplies
- Of course, for an all-purpose cleaning spray and disinfectant, we recommend Force of Nature! It’s got minimal ingredients and zero quats or other potentially harmful disinfectants… but it’s still EPA registered to kill 99.9% of germs!
- You can also put Force of Nature into one of the smaller travel bottles for ease of carrying to and from school. (Just remember that the solution only lasts two weeks, so you will have to replace it if it doesn’t get used.)
- ATTITUDE also has great non-toxic hand sanitizer for little ones. They offer a few different fun and fruity scents. You can find even more options for non-toxic hand sanitizers here.
- Honest is a safe brand that carries cleaning wipes, including sanitizing and non-sanitizing options. Aunt Fannie’s and Ode to Clean also carry surface cleaning wipes, although these ones only clean; they don’t sanitize.
- For tree-free and/or unbleached (or chlorine-free) tissues and paper towels, check out Reel and Who Gives a Crap.
Opt for Other Eco-Friendly School Supplies When You CanOf course, there are lots of other bits and bobs you need to send your child back to school—pencils, pens, notebooks, etc! Here are some more places to find eco-friendly school supplies:
- EarthHero is a great place to find most of your school supplies all in one place. They carry everything from food storage containers and lunch boxes, to crayons and glue sticks, to notebooks and scissors, and more.
- Onyx + Green carries a wide variety of sustainable school supplies, including things like plant-based glues, bamboo geometry sets, and more.
- Decomposition is a good place to get notebooks and loose-leaf paper that’s made out of recycled paper and soy ink. (And they’re pretty, too!)
- For folders and binders, go for paper over plastic when you can. Or at least avoid PVC (which is that thin clear plastic). Greenroom has a lot of good options that you can pick up at Target.
- Sprout pencils are fun because you can actually plant them when you’re finished using them! They’re made from sustainably harvested FSC certified wood with a natural clay and graphite core.
- You’ve got several different options for pencil pouches and zipper bags made out of natural materials like organic cotton and hemp, including Terra Thread, Anchal Project, and Rawganique.
- If you want to skip the petroleum-based crayons, Honey Sticks carries beeswax crayons and other arts and crafts supplies for younger kids.
- When it comes to back-to-school clothes shopping, try to look for skin-friendly fabrics like organic cotton, along with non-toxic and low-impact dyes and minimal finishes. These days, a lot of clothing is treated with chemicals like formaldehyde and PFAS, which add various “performance” features to the garment. It can be difficult to tell what’s added since there are virtually no laws requiring transparent labeling, but claims like “wrinkle-free,” “iron-free,” and “stain-resistant” can give you a good indication that it’s been treated with a potentially toxic chemical. There are a lot of great organic and non-toxic children’s clothing brands to choose from, such as Mightly, Jackalo, and more.
Join Forces to Make a Positive DifferenceI know it can be difficult as a parent or guardian to make changes in your child’s school. There is so much you don’t have control over: the type of cleaning products used by the janitorial staff, the types of food offered in the cafeteria, the artificial turf on the football field, whether or not there is lead-tainted water coming out of the water fountains, etc. But remember that there is power in numbers! When you join together with others in your community, whether that’s through the PTA, a “Green Council,” or a similar organization, you can make a huge impact, one issue at a time. Here are a few resources to help you get started:
- Healthy Green Schools & Colleges
- Center for Health, Environment & Justice’s Green Flag Schools Startup Kit
- The EPA’s “Sensible Steps to Healthier School Environments”
- Use Force of Nature’s letter to petition your administration to switch to a toxic-chemical free cleaner